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Dr Zain is a GP Working in Scotland with certification in Lifestyle Medicine.

His aim is to help people reverse lifestyle illnesses through practical, evidence based health education.

  • Free

5 Simple Habits to Start Reversing Prediabetes

  • Download
  • 2 files

A simple doctor-approved guide for helping you use lifestyle changes to take back control of your blood sugar and your prediabetes.
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  • £79

The Prediabetes Reset Programme

  • Course
  • 29 Lessons
  • 180-day access

An eight week online course designed to help you improve your prediabetes through evidence-based lifestyle changes, supported by workbooks and videos. IF YOU ARE AN NHS PATIENT OF DR ZAIN KAPASI'S PRACTICE THEN DO NOT PAY FOR THIS COURSE. CONTACT THE PRACTICE AND A FREE CODE WILL BE ISSUED ONCE YOUR IDENTITY HAS BEEN VERIFIED.
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Dr Zain Explains on YouTube

For more videos and advice on Lifestyle Health and Wellbeing visit me on YouTube

Dr Zain Explains on Instagram

Visit me on Instagram for some more Lifestyle inspiration

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Coming Soon!

I'll soon be launching my Prediabetes Reset Programme. It contains everything you need to know to start improving your metabolic health.

Join my mailing list to get up to date information on upcoming products and releases.